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New Year’s Resolution’s: Stop Your Bullshit.

New Year’s Resolution’s: Stop Your Bullshit.

Over all, New Year’s is a great time to start a new habit or make better choices. Many people fail at keeping these new promises, mainly, in my opinion because they fail to set them up properly, not because they didn’t want the outcome to happen.

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We Only Compete on Days That End in Y

We Only Compete on Days That End in Y

Here's to competing every damn day for what we believe in, what we love and what we want, and settling for no less along the way. This is a guest post featuring Jake Thompson owner of Compete Every Day.

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CrossFit/Life Inspiration: Taking the Hits (Video)

CrossFit/Life Inspiration: Taking the Hits (Video)

Whether our goals are in CrossFit, careers, relationships or anything else worth working towards, life is bound to throw us relentlessly to out knees. The abilty to be the best, the ability to inspire happens when we are able to get up from this falling with more confidence, more purpose and more dedication then ever before. This is how winning is done.

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Going After What You Want… Period?

Going After What You Want… Period?

Is there ever a point where going after what we want in life is "too much"? What if it hurts others in the process? Do we carry on with our plan or end it? I believe the answer lies in thinking with this mindset...

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